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The Pat Flynn Show


Dec 7, 2022

Dr. Kevin Vost returns to the podcast to discuss all things ketonenic dieting. What keto is, who keto is for, how to exercise while on keto, and how to keep keto simple and practical.

For 101 free kettlebell workouts visit http://www.101kettlebellworkouts.com 

Kevin's book You Are That Temple: https://amzn.to/3iLUUJG