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The Pat Flynn Show

Sep 29, 2026

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

00:00 – Introduction
00:49 – Why Dan Prefers the Incline Bench Press
01:26 – Dan Gets Accused of Using AI
04:00 – AI: Useful Tool or Crutch?
05:03 – What Music Production Can Teach Us About AI
06:49 – Fake Fitness, Fake Musicians...


Sep 15, 2026

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com 



Jul 14, 2026

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com  

What makes kettlebells different from barbells and dumbbells? And when are they actually the better tool? In this conversation, legendary strength coach Dan John and I cut through the hype surrounding kettlebell training. Rather than arguing...