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The Pat Flynn Show

Apr 27, 2022

Pat and Jim go back to basics in this episode, discussing just what philosophy is, why it matters, and what sorts of questions philosophers ask.

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Apr 26, 2022

Pat and Dan take a look at some old school (literally gym class) strength standards, offering their assessment and approaches for attainment.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 


Apr 21, 2022

Time for another philosophy-filled episode! This time, Pat is joined by Dr. Lydia McGrew to help us think through external world skepticism. Is there really a world beyond our minds, or might everything we experience be the result of some malignant spirit manipulating our thoughts, as Descartes once suggested? Most...


Apr 20, 2022

As the season is beginning to turn, Pat and Aleks discuss some fun and challenging outdoor workout ideas that require little more than the fresh open air, a kettlebell, and maybe some playground equipment!

For 101 free kettlebell workouts visit


Apr 19, 2022

Pat and Dan John discuss the importance of (actual) friendship, the skinny guys guide to kettlebell training, and how to improve 5k time. 

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com