Feb 28, 2019
Pat gives a tip for those days you feel somewhat low energy and demotivated.
Feb 20, 2019
Pat takes listener questions on fitness standard, writing, and motivation.
Feb 19, 2019
Pat talks about diet soda. Also, why you should be principled, instead of proud.
Feb 17, 2019
Pat talks with Dr. Michael Rota, professor of philosophy at the University of St. Thomas, on one of the most controversial but intriguing arguments for the reasonableness of committing to a religious life: Pascal's Wager. Dr. Rota is the author of the book Taking Pascal's Wager: Faith, Evidence, and the Abundant Life,...
Feb 16, 2019
Pat talks about some of the hardest changes he's had to experience in life, and offers some ideas on 1) how to know when change is a good thing, and 2) make the changes you need in spite of all the social pressure working against you.
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