Jul 31, 2019
Pat and Dan take listener questions on overcoming the problem of overthinking things, how to train tactical athletes, and what a person should eat and do to delay the inevitable.
Be sure to snag a copy (or two!) of Pat’s book How to Be Better at (Almost) Everything while...
Jul 30, 2019
Pat is joined by Steph Gaudreau to discuss her new book The Core 4 and how people need to be seen -- and treated -- holistically (nutrition, fitness, mindset, sleep, etc) to build sustainable, productive fitness habits.
Show notes and Resources
Be sure to snag a copy of Steph's BRAND NEW book The Core 4...
Jul 28, 2019
Pat Flynn is joined by professional philosopher and professor Dr. Robert Delfino to discuss Thomas Aquinas and his famous "proofs" for the existence of God, particularly the 3rd way argument from possibility and necessity.
In this episode:
Jul 24, 2019
Dan and Pat take listener questions on minimalism, improving sleep, getting clear on your goals, the snake diet, fast mimicking diets, sled pushes, and more.
Everything You Need to Ace Math
Jul 21, 2019
Is it possible -- like really possible -- to know not only that God exists, but something about God through reason alone? Pat is joined by at least one professional philosophy who says yes: Dr. Josh Rasmussen.
Not only does Dr. Rasmussen hold that we can know that God exists, but that we can establish as much through...