Preview Mode Links will not work in preview mode

The Pat Flynn Show

Jan 29, 2020

Pat and Dan talk how important authority is with respect to epistemology (how we know what we know), then take listener questions training for the tactical strength challenge, how to "pirate map" fitness, business, and faith, and more. Plus, a live critique of a listener's swing and barbell clean technique. 

...

New...


Jan 27, 2020

Recently I (Pat) rediscovered an old article I wrote for the RKC website: 5 Kettlebell Complexes to Blast Fat and Boost Strength. In this podcast, I share the details of these workouts, why I think they're worth doing, and how to get the most out of them. 

...

The Pat Flynn Show

If you enjoyed this episode, it would...


Jan 26, 2020

Continuing with our Catechism series, Pat reads and comments upon the section on faith and reason. Then, Pat takes a question on mindfulness and rediscovering religion.



Jan 22, 2020

Pat and Dan take listener questions on rowing variations, mobility vs flexibility, training around injury, and how being over-critical (especially of technique) can often be counter productive.

...

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a...