Feb 24, 2018
While IFFYM ("if it fits your macros") may have some truth/usefulness in its approach, it's often misleading for a lot of people. Here's why.
Feb 24, 2018
Jared Zimmerer, competetive all-natura bodybuilder, speaker, author, and dad of six, joins me to discuss Stoicism, and manhood in the modern age.
Feb 21, 2018
What is happiness? And, how do we find it? These are two of the most important questions in life, and deserve a thorough answer.
Show Notes: http://www.chroniclesofstrength.com/genuinely-happy-person-pat-flynn-show/
Feb 20, 2018
Som's back, and today we discuss 5 skills every human should have for a functional, effective, and happy life.
http://www.chroniclesofstrength.com/5-skills-every-human-pat-flynn-show/
Feb 18, 2018
About once per week I'm treated to the useless assertion that kettlebells are a waste of time. Here's how I respond.