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The Pat Flynn Show

May 7, 2021

Pat and Dr. Jim continue their commentary upon the recent philosophical-theological exchange between Dr. Jordan Peterson and Bishop Robert Barron. 

The Pat Flynn Show

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May 5, 2021

Dan John went missing(!!!) so Pat took questions from listeners on his fitness origin story, how to build calves, and what his favorite kettlebell pulling exercises are. 

The Pat Flynn Show

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May 3, 2021

Pat and Dr. Jim take listenere quetsions on everything from improving pull up capacity, what to do instead of front squats (for people who hate front squats) and recommendations for extra-curricular recovery routines.

For 101 FREE #Kettlebell workouts visit http://www.101kettlebellworkouts.com

The Pat Flynn Show

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May 1, 2021

Pat talks through a new, simple "Get Strong" kettlebell program. This can be done with single or double kettlebells and takes just 3x/week, less than 30 minutes a day.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com

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The Pat Flynn Show

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Apr 29, 2021

Pat and Aleks share warm up philosophy and some effective, minimalist routines.

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or Stitcher HERE.

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