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The Pat Flynn Show

Nov 26, 2021

Pat and Jim answer questions from the audience on everything from whether time possible is possible, if torturing robots is OK, and how to stay motivated working out. 

 


Nov 23, 2021

Pat and Dr. Jim -- with surprise guest master Som! -- discuss kettlebell training for martial arts, with a particular emphasis on grappling and BJJ. Then, listener questions on improving kettlebell snatch technique!

For 101 FREE #kettlebell workouts visit


Nov 20, 2021

Pat continues reading from How to Read a Book, this time the section called "Hints for Reading Philosophy." 

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Nov 16, 2021

Pat and Dan John take questions from the gentle audience on how to manage stress eating, front squats vs back squats, whether you can overdo hanging, and more.

For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com 


Nov 14, 2021

Pat reads a brief section from Mortimer Adler's book How to Read a Book on philosophical method.