Aug 9, 2022
Dan John is crazy enough to attempt a 10,000 rep snatch challenge! In this episode, he explains how he is goinog to approach this preposterous routine.
For 101 FREE #kettlebell workouts visit http://www.101kettlebellworkouts.com
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Aug 5, 2022
Pat shares an interview he recently gave on the Faith, Reason, and Geekdom podcast where he discusses his coming into the Catholic faith, natural-theological arguments for God, and philosophical motivations for Christianity.
The Faith Reason and Geekdom Podcast:
Aug 2, 2022
Pat and Dan share their favorite top-secret exercises almost nobody does but SHOULD... AND exercises they think everybody does but SHOULD NOT.
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Jul 26, 2022
Dan John shares what he believes the perfect workout (for most people) is. Primary topic begins around 18 minutes.
Oh, and don't forget to sign up for our upcoming 9 Day Kettlebell Pressing Challenge at
Jul 21, 2022
Pat and Aleks share 5 quick and effective technique tweaks to help you press heavier kettlebells, yeah! Advice includes modifying your grip, adjusting your hip position, generating tension before pressing, and more.
Oh, and be sure to check out the upcoming 9 Day #kettlebell Pressing Challenge here: