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The Pat Flynn Show

Oct 29, 2019

Dan offers workout advice for those experiencing a busy phase of life. Also, listener questions on deadlifts, improving flexed arm hangs, fasting and hormones and more. 

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Recommended Reading

Dan’s book 40 Years with a Whistle

New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short...


Oct 28, 2019

Dan John joins us once again -- this time from Ireland -- as we jam on questions sent in by listeners. 

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The Pat Flynn Show

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Oct 27, 2019

Dr. Keven Vost, clinical psychologist and author of over twenty books, including, most recently, 12 Life Lessons of Thomas Aquinas, joins Pat to discuss the intersection between Stoicism and Christianity, and insights from his newest book on everything from being religious (and not just spiritual), living virtuously,...


Oct 26, 2019

Steph Gaudreau returns to the Pat Flynn show to talk a variety of topics, particularly the balancing act that every writer and business owner must keep between meeting the demands of the market without losing their soul. The second half of the episode focuses on intuitive eating and finding balance in that area...


Oct 25, 2019

Dr. Josh Rasmussen is back to discuss the nature and source of consciousness on this episode of Philosophy Friday. 

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