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The Pat Flynn Show

Sep 30, 2017

Chris Lopez, owner of and, joins me to discuss why he sold everything and moved from Toronto to the jungles of Costa Rica.

Chris and his wife homeschool their children and have been living out of a shipping container. As you might suspect, I had a few questions about this, and...

Sep 29, 2017

"Knowing you suck is a great thing. It excites me to know I can improve."

Jordan Syatt, strength coach, world record holding powerlifter, personal trainer to Gary Vaynerchuk, and my co-host of the seasonal Online Fitness Business Podcast, joins me to talk about sucking, or in some cases stumbling, your way to...

Sep 26, 2017

Aleks "The Hebrew Hammer" Salkin is a strength coach and world-traveler living in Jerusalem. He journeys the globe delivering sermons on how not to suck. It's a pretty sweet gig. 

In this episode we solve all the usual world problems, such as: The ultimate post workout meal that nobody seems to be eating,...

Sep 24, 2017

Lou Schuler is an award winning journalist, co-author of The New Rules of Lifting series, fiction writer, and history buff.

I wanted to bring Lou onto the show because I've long admired his abilities behind a keyboard, and how he's been able to find success in unconventional ways, by combining skills that, from a view,...

Sep 22, 2017

Dr. Spencer Nadolsky (aka The Doc Who Lifts) is a specialist in obesity medicine, and renowned weight loss coach. He's also one of my business partners and close friends. 

I brought Dr. Spencer on to discuss evidence based approaches to eating and exercise, the benefits, as well as the drawbacks, and to help us dissect...