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The Pat Flynn Show

Jul 31, 2020

Pat, Som, and Aleks (the BIG BOYS) reflect on exercises and programming approaches they no longer recommend, and then take a listener question on what would be some worthwhile strength pursuits for men of a certain age. 

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New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short (read:...


Jul 30, 2020

Pat shares two simple and straightforward kettlebell workout routines for increasing functional muscle mass, both of which are minimalist and incorporate the use of accumulation sets. 

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Related Episode

New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short (read: 30 pages) eBook...


Jul 28, 2020

Pat and Dan discuss how to improve workout recovery without further stressing yourself, and take listener questions on how to survive the hard, cold months of winter, and more. 

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Related Episode

New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short (read: 30 pages) eBook...


Jul 26, 2020

Pat, Karlo, and Eric reflect on heaven and the communion of saints.

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Related Episodes: Is Purgatory For Real?

https://www.chroniclesofstrength.com/is-purgatory-for-real/

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Jul 24, 2020

Philosopher Christopher Tomaszewski returns to The Pat Flynn show to both explain and defend the doctrine of divine simplicity. In this  episode, we explain what motivates divine simplicity from both philosophy and revelation, the upshots of affirming divine simplicity, and how to overcome objections to it.

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