Jan 29, 2021
Today's Philosophy Friday episode is a recent appearance of Pat and Gaven Kerr on Gary Michuta’s radio show to discuss one of Aquinas’s metaphysical arguments for an absolutely simple, necessarily exciting, supreme foundation of everything else that exists (namely, God) found in his De Ente et Essentia.
Jan 27, 2021
Pat talks about the difference between a person's health status and their health habits, why the differences matter, and what it means practically.
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Jan 26, 2021
Pat and Dan build upon previous conversations about strength standards, what they are, and why they're worth striving after. Also listener questions on where to look when swinging a kettlebell, thoughts on steel mace training, and best "bang for buck" exercises for people over 60.
Jan 25, 2021
Pat shares his thoughts on Pavel's new article called "Introducing the Strongfirst WOD," exploring the training principles of wave loading and specialized variety.
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Jan 24, 2021
Pat and Eric continue their series on the Gospel of John, reading and reflecting on Chapter 6.
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