May 15, 2021
In this episode, Pat and Dr. Jim are joined by legendary professional wrestler Diamond Dallas Page, who recounts how he went from nightclub owner to world champion professional wrestler at the height of the 90s wrestling wars, starting his professional wrestling career at the age of 35. Dallas also details the tremendous toll professional wrestling took on his body and how he developed his own system of Yoga -- now known as DDP Yoga, which combines techniques from Yoga, martial arts, and old school calisthenics -- to bring his body back into fighting shape.
DDP Yoga combines the very best of yoga, old-school calisthenics, sports rehabilitation therapy and dynamic resistance to create one of the most effective fitness plans in existence today.
Dallas's new film Relentless on Amazon