Mar 24, 2019
Pat gives advice on various Men's Health cover headlines, including:
- Running vs lifting: what's better for weight loss?
- How to build a bigger chest
- The relationship between performance and aesthetics
Be sure to snag a copy (or two!) of Pat’s book How to Be Better at (Almost) Everything while it’s still on sale over at Amazon here: ==> https://amzn.to/2MHdHSh
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