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The Pat Flynn Show

Jul 30, 2021

Pat and Jim share some of their favorite high-impact, time-efficient, "excuse busting" kettlebell and bodyweight workouts. 

For 101 free #kettlebell workouts visit http://www.101kettlebellworkouts.com 

For Jim's PDF of excuse busting workouts visit


Jul 29, 2021

Pat and Jim take live questions from the audience on everything from vegetarianism to Trinitarian theology.

The Pat Flynn Show

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Jul 27, 2021

Pat, Dan, and Aleks discuss the many benefits of military press, then share an actionable plan of attack to improve your overhead pressing strength.

New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on...


Jul 24, 2021

This episode shares a recent conversation Pat had with Michael Lofton on The Reason and Theology show where they discuss the topic "Why Not Atheism?"

The Pat Flynn Show

If you enjoyed this episode, it would mean the world to me if you could subscribe to, and leave a review for, The Pat Flynn show on iTunes HERE or 


Jul 24, 2021

Suan Sonna, Catholic convert and host of Intellectual Conservatism, joins The Pat Flynn Show to discuss his recent article: 5 Fatal Flaws...