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The Pat Flynn Show

Jul 27, 2017

David Dellanave joins me to discuss four (or five? It might have been five.) skills for succeeding at life. It's some number of skills. And all of them are important. Perhaps not important enough to remember how many skills we talked about, but certainly important enough to talk about and then forget. Enjoy.

Jul 21, 2017

When we think of creativity, we often think in terms of art – a painting or sculpture, for instance. But creativity is a valuable trait that goes beyond just artistic expression. Professionals need to find creative solutions to increase productivity or reduce costs.

Entrepreneurs use creativity to find solutions to...

Jul 11, 2017

If you're a fitness pro trying to grow an online audience, this is your episode. 

Vince Delmonte joins me to discuss Youtube strategy for fitness pros. We cover everything: How to gain more subscribers, how to come with content ideas, how to structure your videos to appeal to the right people.

Jul 6, 2017

Kettlebell complexes are my go-to for time-efficient, hard-hitting, fat-stripping workouts. So I figured I would discuss both the benefits and versatility of training with complexes for faster fat loss, along with more efficient muscle gain. Specific examples and workouts provided. Enjoy! 

Jul 2, 2017

Som's back and today we talk about how much you should be able to deadlift from the perspective of a generalist. From there, Som gives a simple, 2x/week, 15-rep program for getting your numbers up.

If you like deadlifting, you're going to love this.