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The Pat Flynn Show

Oct 17, 2023

Pat and Dan discuss kettlebell exercises and routines every busy person should be aware of!

For 101 free kettlebell workouts visit 

Oct 5, 2023

Derek Toshner, a kettlebell snatch expert, joins Pat Flynn and Jim Madden to reveal the secrets behind his impressive kettlebell numbers. Dive deep into techniques, benefits, and tips that can skyrocket your kettlebell snatch performance. If you're looking to elevate your kettlebell game, this podcast episode is a...