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The Pat Flynn Show

Jul 31, 2019

Pat and Dan take listener questions on overcoming the problem of overthinking things, how to train tactical athletes, and what a person should eat and do to delay the inevitable. 


How to Be Better at (Almost) Everything

Be sure to snag a copy (or two!) of Pat’s book How to Be Better at (Almost) Everything while...

Jul 30, 2019

Pat is joined by Steph Gaudreau to discuss her new book The Core 4 and how people need to be seen -- and treated -- holistically (nutrition, fitness, mindset, sleep, etc) to build sustainable, productive fitness habits.


Show notes and Resources

Be sure to snag a copy of Steph's BRAND NEW book The Core 4...

Jul 28, 2019

Pat Flynn is joined by professional philosopher and professor Dr. Robert Delfino to discuss Thomas Aquinas and his famous "proofs" for the existence of God, particularly the 3rd way argument from possibility and necessity. 

In this episode:

  • What is metaphysics? And how does the knowledge philosophy gives us differ from...

Jul 24, 2019

Dan and Pat take listener questions on minimalism, improving sleep, getting clear on your goals, the snake diet, fast mimicking diets, sled pushes, and more.  

Show Notes and Resources

Can You Go

40 Years with a Whistle

Everything You Need to Ace Math

Dangerous book for boys

Dangerous book for girls

Sleepless in Seattle...

Jul 21, 2019

Is it possible -- like really possible -- to know not only that God exists, but something about God through reason alone? Pat is joined by at least one professional philosophy who says yes: Dr. Josh Rasmussen.

Not only does Dr. Rasmussen hold that we can know that God exists, but that we can establish as much through...