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The Pat Flynn Show

Apr 29, 2020

In this episode, Pat, Som, and Aleks (aka princess of friendship) discuss the power and versatility of training with kettlebell complexes. More specifically, why kettlebell complexes are the minimalist's ultimate secret weapon in the war against weakness, and how complexes can be used to challenge the entire build while...

Apr 28, 2020

Brad Dieter returns to The Pat Flynn show to discuss the (now infamous) debate between Gary Taubes and Stephan Guyenet on Joe Rogan's podcast over "Why We Get Fat?" Is the primary driver behind the obesity epidemic calories or carbohydrates? What questions should be asking concerning this debate? What type of evidence...

Apr 27, 2020

On this 400th episode, Pat revisits the theme of generalism and discusses how to apply variety intelligently to training programs. 


The Pat Flynn Show

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Apr 26, 2020

This one is definitely for all you Bible Geeks! Philosopher and author Lydia McGrew joins The Pat Flynn show to discuss her new book The Mirror or The Mask: Liberating the Gospels from Literary Devices, where Lydia rigorously argues for the case that the authors of the gospels are careful, honest reports who simply...

Apr 25, 2020

Dr. Kerr returns to The Pat Flynn show to answer listener questions on everything from the ethics of heavy metal, pascal's wager, the existence of God, divine simplicity, the right to self-defense, Catholicism vs Eastern Orthodoxy, how to study like a professional philosopher, and more!

About Dr. Kerr

Gaven Kerr is a...