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The Pat Flynn Show

May 24, 2018

The god of gains demands sacrifice; loves it and feeds on it. So it's not enough to squat and it's not enough to do push ups or frolic gaily around the gym, like this--oh wee, how fun. No! We need to give more than that and the only way to do so is through intention and intensity and loud, quivering yells. We must be...

May 23, 2018

Tom asks Pat for ideas on how to write engaging emails as a way to grow your business, promote a cause, etc. 

May 21, 2018

Pat offers a minor rant on why people who aren't reaching their goals just aren't lifting heavy enough. Or maybe they're not eating enough protein? Or maybe they're too sedentary outside of the gym?

Either way, Pat's got the solution with his "Lift Heavy, Eat Protein, and Go for a Walk" program. This is a simple,...

May 20, 2018

In his should-be famous book, Mortimer J Adler talks about how to think about God from a pagan perspective. That is, how to deduce that God exists, and how to figure out what he is like, purely from thinking like a philosopher. In other words, without reliance on revelation.

What Adler attempts to point out is that you...

May 19, 2018

Pat and Aleks think maybe it's time to stop reading so many different fitness articles and to do this instead...