Preview Mode Links will not work in preview mode

The Pat Flynn Show


Jul 14, 2026

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com  

What makes kettlebells different from barbells and dumbbells? And when are they actually the better tool? In this conversation, legendary strength coach Dan John and I cut through the hype surrounding kettlebell training. Rather than arguing that kettlebells are "best" at everything—or that all weights are basically the same—we take a more practical approach.