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The Pat Flynn Show

Aug 2, 2017

I'm often asked, "Are kettlebells the only thing you use?" The answer, simply, is no. There is a tool for every job, and your job, is to figure out what that tool is, and how best to use it for your goal. 

In this episode I discuss what I feel the best piece of exercise equipment is for every goal, from lower body strength, to conditioning, and mobility. Hope you enjoy!