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The Pat Flynn Show

Jun 28, 2022

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include:

These four combos:
1. Farmer Walks and Double Kettlebell Front Squats
2. Goblet Squats and Bulgarian Goat Belly Swings
3. Wall RDLs and Rows
4. Batwings and Push Up

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