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The Pat Flynn Show


Jul 14, 2026

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com  

What makes kettlebells different from barbells and dumbbells? And when are they actually the better tool? In this conversation, legendary strength coach Dan John and I cut through the hype surrounding kettlebell training. Rather than arguing...



Jun 16, 2026

For 101 FREE kettlebell workouts go to http://www.101kettlebellworkouts.com

Dan John makes the case for why (spoiler alert!) the kettlebell clean is the most underappreciated exercise in the kettlebell family. We break down why it builds power, grip, biceps, upper back, posture, conditioning, and “armor” in ways...