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The Pat Flynn Show

Oct 1, 2022

Brett Jones, master #kettlebell instructor, joins Pat to discuss the concept of "strength aerobics" and his new Iron Cardio program. QnA to follow!

Check out Brett's book Iron Cardio here: https://strongandfit.com/products/iron-cardio-by-brett-jones 

For 101 FREE #kettlebell workouts visit


Sep 28, 2022

Hollywood screenwriter, Robert Zappia, joins Pat to discuss the creative process. Rob is the writer of the upcoming horror film Prey for the Devil.

Trailer for Prey for the Devil: https://youtu.be/OkEnG6inG4c 

Christmas is Here Again:


Sep 27, 2022

Phycisist Edoardo Carlesi retursn to The Pat FLynn to discuss artificial intelligence and what implications the development of AI might have on creative endeavors, including music. 


Sep 27, 2022

Join Pat and Dan for a brief QnA episode where they discuss improving planks and pull ups. Also, a little dating advice : ) 


Sep 20, 2022

Pat and Dan discuss strategies for getting big results with a kettlebell that is (frankly) a little too big!

For 101 FREE #kettlebell workouts visit