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The Pat Flynn Show

Oct 22, 2021

Pat and Jim field live questions from the audience, covering everything from the deficiencies of Aristotelian naturalism to the benefits of incorporating "fun runs" into your general conditioning/fitness routine. 

Oct 19, 2021

Pat and Dan John discuss The 10 Commandments of Fitness. Principles that when gotten down and gotten done, make magical things happen. 

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Oct 16, 2021

Pat and Jim take questions from the audience on everything from improving your military press to their thoughts on the multiverse. 

Topics include improving pressing strength, dealing with doubt in faith life, what the theological implications of the multiverse are, and whether ring or parallel bar dips are better. It's...

Oct 13, 2021

Pat and Jim discuss the commitments of traditional or "perennial" philosophy, including realism, metaphysical reasoning, and non-reductionism.

Oct 12, 2021

Pat Flynn and Dan Share share training strategies for passing the infamous 100 rep snatch test, and why you should strive to achieve this even if you aren't getting "kettlebell certified."

For 101 FREE Kettlebell workouts visit