Oct 16, 2019
Pat and Dan discuss (as usual) a range of topics, from constructing your home gym, and using the idea of "Pirate Maps" to stay focused on achieving your life and fitness goals.
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New eBook: Introduction to Kettlebells – Just $1 on Amazon!
Recently, I wrote a short (read: 30 pages) eBook called Introduction to...
Oct 14, 2019
Pat offers a few tips on creative writing.
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New eBook: Introduction to Kettlebells – Just $1 on Amazon!
Recently, I wrote a short (read: 30 pages) eBook called Introduction to Kettlebells, which is now available on Amazon for a whopping — brace yourself! — $1.
Oct 14, 2019
Carrie Gress, PhD, joins Pat to discuss her books the The Anti-Mary Exposed and Theology of Home, offering a diagnosis of culture, ideas on how to serve women, and how to daily fulfill our desire for God.
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About Carrie Gress
Carrie Gress has a doctorate in philosophy from the Catholic University of America. She is...
Oct 11, 2019
Pat is joined once again by Fr. Gregory pine to discuss great literature, human free will, angels, and more.
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About Gregory Pine
Fr. Gregory Pine, O.P. serves presently as Assistant Director of Campus Outreach for the Thomistic Institute. He served previously as an associate pastor at St. Louis Bertrand Church in...
Oct 10, 2019
Pat and Mike talk about what to do -- both psychologically, and physiologically -- when you're no longer a beginner in the weight room. How should your approach to lifting (and nutrition) change? What expectations need to be adjusted? And fundamentally, how does one decide when "good enough" is good enough?