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The Pat Flynn Show

Jul 12, 2018

On this episode, Pat takes questions from listeners (hey, that's you!). Topics include:

** The best kettlebell exercises for building and strengthening the glutes.

** How to get started studying philosophy, and why everybody should.

** Tactics and strategies for building an email list, and why every business owner should.

** How a background in music helped Pat become a better fitness coach. (Pat's soundcloud account: ) 


Strong ON! Certification and Summer Camp

For information on (and to register for) the September Strong ON! certification, please email with the subject line of "Strong ON! Certificaton"

For information on (and to register for) the Strong ON! 2018 Summer Camp, please visit