May 7, 2018
It's Mailbag Monday, and today we're answering questions on keto, deadlifts, stoicism, starting a blog, and more.
- Is keto all hype or actually worth following?
- What's a good way to incorporate barbell deadlifts into training with kettlebells?
- What are Pat's thoughts on Stoicism?
- And, what's Pat's advice for starting a blog.
Related posts/show notes:
Stoicism vs Christianity -