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The Pat Flynn Show

May 7, 2018

It's Mailbag Monday, and today we're answering questions on keto, deadlifts, stoicism, starting a blog, and more. 


- Is keto all hype or actually worth following?

- What's a good way to incorporate barbell deadlifts into training with kettlebells?

- What are Pat's thoughts on Stoicism?

- And, what's Pat's advice for starting a blog.

Related posts/show notes:

Stoicism vs Christianity -

Meditations -