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The Pat Flynn Show

Nov 13, 2019

Pat and Dan talk about getting excited over fitness goals and how to decide when "good enough is good enough." Also, listener questions on fitness gimmicks that might actually be worthwhile, plant-based dieting, and more. 

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New eBook: Introduction to Kettlebells – Just $1 on Amazon!

Recently, I wrote a short...


Nov 12, 2019

Pat and Aleks discuss common kettlebell swing mistakes, and how to fix them.

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Strong ON! Certification Details Here:

==> https://www.chroniclesofstrength.com/strongoncertification

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Podcast with Aleks on the Strong ON! Certification details:

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Nov 10, 2019

Dr. Delfino joins Pat to offer a brief history of postmodernism, weaving a narrative stemming all the way from ancient Greece.

How did we get to a place where people deny objective truth, meaning, and morality? What's wrong with the postmodern worldview, and who are some of the thinkers responsible? Dr. Delfino and...


Sunday School: A Brief History of Postmodernism with Dr. Robert Delfino

Nov 10, 2019

Dr. Delfino joins Pat to offer a brief history of postmodernism, weaving a narrative stemming all the way from ancient Greece.

How did we get to a place where people deny objective truth, meaning, and morality? What's wrong with the postmodern worldview, and who are some of the thinkers responsible? Dr. Delfino and...


Nov 9, 2019

The importance of community and virtuous friendship. Plus, other things that happen to float randomly into Pat's consciousness.